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Live to 100: Secrets of the Blue Zones

Travel around the world with author Dan Buettner to discover five unique communities where people live extraordinarily long and vibrant lives.
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Explorer and bestselling author Dan Buettner hosts an insightful adventure through longevity hotspots around the world.

Videos

Live to 100: Secrets of the Blue Zones

Episodes

Live to 100: Secrets of the Blue Zones

Limited Series
  1. Watch The Journey Begins. Episode 1 of Season 1.

    Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.

  2. Watch An Unexpected Discovery. Episode 2 of Season 1.

    From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.

  3. Watch The End of Blue Zones?. Episode 3 of Season 1.

    People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.

  4. Watch The Future of Longevity. Episode 4 of Season 1.

    Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.

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