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You Are What You Eat: A Twin Experiment

Identical twins change their diets and lifestyles for eight weeks in a unique scientific experiment designed to explore how certain foods impact the body.
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You Are What You Eat: A Twin Experiment

Episodes

You Are What You Eat: A Twin Experiment

Limited Series
  1. Watch Episode 1. Episode 1 of Season 1.

    Identical twins join a scientific study and must stick to either a plant-based or omnivorous diet for eight weeks to determine what is the healthiest.

  2. Watch Episode 2. Episode 2 of Season 1.

    The twins begin their diets with a mix of successes and struggles. The recommended dietary guidelines raise concerns. A renowned chef changes course.

  3. Watch Episode 3. Episode 3 of Season 1.

    The twins adjust to cooking their own meals. With some animal products linked to health problems, innovators turn to plants for sustainable alternatives.

  4. Watch Episode 4. Episode 4 of Season 1.

    The study results are revealed to the twins as they review their weight, gut and brain health, and more. A movement in the food industry gains momentum.

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