30 Rock

2006 • NBC
4.5
940 reviews
TV-14
Rating
Eligible
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Season 3 episodes (22)

1 Do-Over
10/30/08
Believing that Liz's (Tina Fey) work schedule may be too hectic for her to adopt a child, adoption agent Bev (Megan Mullally) decides to make a visit to the set. Liz begs her co-workers to try to act "normal" for a change, but chaos ensues amid an escalating feud between Jenna (Jane Krakowski) and Tracy (Tracy Morgan). Meanwhile, Jack (Alec Baldwin) is back at 30 Rock to reclaim his position from Devin Banks (Will Arnett), but quickly learns the task won't be easy when he is given a sizeable demotion. Jack vows to do whatever it takes, even if it means sacrificing his self-respect, to make it back to the top. Also stars Jack McBrayer, Scott Adsit, Judah Friedlander and Katrina Bowden.
2 Believe In The Stars
11/6/08
Season-only
Liz (Tina Fey) flies to Chicago to get out of jury duty and on her return flight ends up with an assigned seat next to Oprah. Liz jumps at the opportunity to share a few problems with the talk show host for advice. While Liz is away, Tracy (Tracy Morgan) and Jenna's (Jane Krakowski) feud continues leading to a wacky "social experiment" to prove whose argument is right. Meanwhile, Jack's (Alec Baldwin) morality is tested by Kenneth (Jack McBrayer) after an Olympics snafu. Also stars Judah Friedlander, Keith Powell and Katrina Bowden.
3 The One With The Cast Of Night Court
11/13/08
Free-spirited, "Fatal Attraction"-like stalker Claire Harper (guest star Jennifer Aniston) randomly shows up in New York to visit Liz (Tina Fey) and Jenna (Jane Krakowski). Claire zeroes in on Jack (Alec Baldwin) upon first sight and claims him for her own. Kenneth (Jack McBrayer), distressed and let down over the new page uniforms, turns to Tracy (Tracy Morgan) for some cheering up. To make Kenneth smile again, Tracy has a surprise involving the cast of "Night Court." Also stars Judah Friedlander and Katrina Bowden.
4 Gavin Volure
11/20/08
When Jack (Alec Baldwin) and Liz (Tina Fey) are invited to a dinner party at Gavin Volure's (guest star Steve Martin) mansion, Jack is let in on a secret business opportunity and the eccentric host becomes enamored with Liz. Jack encourages their burgeoning relationship until it is revealed that there is more to Gavin than meets the eye. Meanwhile, Tracy (Tracy Morgan) fears his kids are being too nice toward him and may have sinister plans, and Kenneth (Jack McBrayer) entrusts Jack to invest his savings in Gavin's business venture. Also stars Scott Adsit and Katrina Bowden.
5 Reunion
12/4/08
Liz (Tina Fey) is opposed to going to her high school reunion, but Jack (Alec Baldwin) manages to convince her otherwise. Meanwhile, Don Geiss (guest star Rip Torn) wakes up from his coma only to shock Jack with his declaration about who will be GE's CEO. Shaken, Jack decides to get away to blow off steam, but bad weather forces him to tag along with Liz to her reunion instead. Tracy Morgan, Jane Krakowski and Jack McBrayer also star.
6 Christmas Special
12/11/08
Only days before Christmas, Liz's (Tina Fey) parents ditch her to celebrate the holidays at a couples-only retreat, leaving her all alone for the holiday. To fill the void, she participates in a charity program, "Letters to Santa," to help underprivileged kids have a nice Christmas. Meanwhile, Jack (Alec Baldwin) takes his frustration out on the TGS staff when his plans for a dream holiday vacation away from his overbearing mother, Colleen (guest star Elaine Stritch), are crushed. The TGS crew are forced to give up their plans to produce a last minute Christmas special. Also stars Tracy Morgan, Jane Krakowski, Jack McBrayer, Judah Friedlander and Keith Powell.
7 Senor Macho Solo
1/8/09
Jenna (Jane Krakowski) is concerned that Liz's (Tina Fey) attraction to a new guy (guest star Peter Dinklage) has to do with her longing to have a child. Jack (Alec Baldwin) is keeping busy as he helps Tracy and wife Angie (guest star Sherri Shepherd) arrange a "post-nup," and tries to get Jenna an audition for the title role in a Janis Joplin biopic. Plus, he finds time to hit it off with his mother's nurse, Elisa (guest star Salma Hayek). Also starring Jack McBrayer, Judah Friedlander and Scott Adsit.
8 Flu Shot
1/15/09
Liz (Tina Fey) tries desperately not to catch the flu, but it's spreading amongst the "TGS" cast and crew quickly and Jack (Alec Baldwin) is being selective about who receives vaccinations from Dr. Spaceman (guest star Chris Parnell). One is offered to Liz, but she refuses to take it, championing for the rights of the crew. Meanwhile, Elisa (guest star Salma Hayek) is working seven days a week, so Jack must be creative about finding ways to spend time with her. Also stars Tracy Morgan, Jane Krakowski, Jack McBrayer, Katrina Bowden and Scott Adsit.
9 Retreat to Move Forward
1/22/09
Jack (Alec Baldwin) is nervous about the corporate retreat, so he recruits Liz (Tina Fey) to accompany him for support. Meanwhile, Jenna (Jane Krakowski) ends up at the mercy of Frank (Judah Friedlander) when she decides she needs to employ method acting to prepare for her Janis Joplin role, and Kenneth (Jack McBrayer) must convince Tracy (Tracy Morgan) that diabetes is affected by his diet. Also starring Katrina Bowden and Keith Powell. Chris Parnell guest stars.
10 Generalissimo
2/5/09
Liz (Tina Fey) discovers she has a handsome and newly single neighbor, Dr. Drew Baird (Jon Hamm), she'd like to meet after receiving his mail by mistake. However, in true Liz fashion their chance at getting to know one another doesn't begin so well. Due to Jack's (Alec Baldwin) striking resemblance to a Spanish soap villain, Elisa's (Salma Hayek) grandmother disapproves of their relationship. Jack is determined to do whatever it takes to win her adoration. Back at 30 Rock, the new "TGS" interns invite Tracy (Tracy Morgan) out for a night of partying; but Tracy, unwilling to admit it, cannot seem to keep up with the former Wall Street frat boys. Also starring Jane Krakowski and Jack McBrayer.
11 St. Valentine's Day
2/12/09
Not realizing it's going to be the ultimate lovers holiday, Liz (Tina Fey) insists her and Drew (Jon Hamm) have their first official date on Valentine's Day; while Jack (Alec Baldwin) prepares himself for an unconventional Valentine's Day spent at church with girlfriend Elisa (Salma Hayek). Tracy (Tracy Morgan) tries to help Kenneth (Jack McBrayer) win the affections of a new staffer. Also starring Jane Krakowski and Judah Friedlander.
12 Larry King
2/26/09
Jack (Alec Baldwin) considers taking the next step with Elisa (Salma Hayek), but will he be able to choose between his commitment to her and his demanding career? Meanwhile, Tracy's (Tracy Morgan) interview on "Larry King Live" sends New York City into a panic. Out in the chaotic city, Liz Lemon (Tina Fey) recruits Kenneth (Jack McBrayer) to venture out to Queens to retrieve her lost cell phone from a surly cabbie. Also starring Jane Krakowski, Judah Friedlander and Scott Adsit.
13 Goodbye, My Friend
3/5/09
Liz (Tina Fey) befriends a pregnant teenaged donut shop employee, in an attempt to adopt her baby. Back on set, Jenna (Jane Krakowski) vies for more attention from the TGS staff as her birthday approaches, but Kenneth's (Jack McBrayer) plan to combine her party with one for Tracy (Tracy Morgan) derails her efforts. Meanwhile, Jack (Alec Baldwin) agrees to go on a guys' night out to keep his mind off of his absent girlfriend, and bonds with Frank (Judah Friedlander) over their daddy issues. Also starring Scott Adsit.
14 The Funcooker
3/12/09
When Liz (Tina Fey) can't scheme her way out of jury duty, the "TGS" cast and crew are left unmanaged. With no one in charge, Tracy (Tracy Morgan) and Jenna (Jane Krakowski) begin to act irresponsibly, while Jack (Alec Baldwin) becomes absorbed in launching a lucrative new product. Jack McBrayer, Judah Friedlander, Keith Powell and Katrina Bowden also star. Chris Parnell guest stars.
15 The Bubble
3/19/09
As Liz (Tina Fey) spends more time with her boyfriend Drew (Jon Hamm), she finds that his handsomeness has allowed him to bypass many of the usual frustrations of daily life. While Liz deals with her new relationship, Jack (Alec Baldwin) must find a way to convince Tracy (Tracy Morgan) to stay on at "TGS" after his contract expires. Jenna (Jane Krakowski) considers a new hairstyle to attract public attention. Jack McBrayer, Scott Adsit, Judah Friedlander and Katrina Bowden also star.
16 Apollo, Apollo
3/26/09
While Jack (Alec Baldwin) plans the perfect 50th birthday party for himself he watches old home videos that inspire him to recreate one of the happiest moments he had as a young boy. Liz's (Tina Fey) ex-boyfriend Dennis "The Beeper King" (Dean Winters) decides to come clean to Liz about an addiction, stirring up drama between Liz and Jenna (Jane Krakowski). Kenneth (Jack McBrayer) and Pete (Scott Adsit) team up to make Tracy's (Tracy Morgan) childhood dream come true. Also stars Judah Friedlander, Keith Powell and Katrina Bowden.
17 Cutbacks
4/9/09
Excitement about the 50th "TGS" show is short-lived as the employees begin to worry about upcoming budget cuts. Jack (Alec Baldwin) is forced to hand out pink slips, while Kenneth (Jack McBrayer) has to step up and take on some extra responsibilities. Liz (Tina Fey) decides she has to do a little personal bartering to save her staff and crew. Jenna (Jane Krakowski) and Tracy (Tracy Morgan) become suspicious of Kenneth and are determined to prove he is hiding a dark secret. Also stars Katrina Bowden, Scott Adsit, Keith Powell and Judah Friedlander.
18 Jackie Jormp-Jomp
4/16/09
During a short-term suspension from work, Liz (Tina Fey) is lost without "TGS" and misses all the stress that comes with the job. In turn, she must find a way to occupy her free time. Meanwhile, when the film studio has second thoughts on releasing Jenna's (Jane Krakowski) Janis Joplin biopic, Jack (Alec Baldwin) needs Jenna to create some promotional buzz using her celebrity status. Also stars Tracy Morgan, Jack McBrayer, Scott Adsit, Judah Friedlander and Katrina Bowden.
19 The Ones
4/23/09
Jack (Alec Baldwin) decides his commitment to Elisa (guest star Salma Hayek) is serious enough to go shopping for an engagement ring with Liz (Tina Fey). Tracy (Tracy Morgan), ironically, is the one Jack turns to for advice on how to deal with the pressures of married life. Meanwhile, Elisa divulges to Liz she is keeping a secret. When a prank results in an injury back at "TGS," Jenna (Jane Krakowski) loses her cool over an attractive EMT. Also stars Jack McBrayer, Judah Friedlander and Keith Powell.
20 The Natural Order
4/30/09
After Liz (Tina Fey) reprimands Tracy (Tracy Morgan) in front of the "TGS" staff, he decides to straighten up his act and start acting like a professional. Once Tracy agrees to no longer receive any preferential treatment, he feels that Liz should give up certain privileges as well. Jack's (Alec Baldwin) mother Colleen (guest star Elaine Stritch) comes to visit revealing unpleasant memories about Jack's father leaving the family. Jenna (Jane Krakowski) adopts a pet gibbon and learns the perils of motherhood. Also stars Jack McBrayer, Scott Adsit and Katrina Bowden.
21 Mamma Mia
5/7/09
With encouragement from Liz (Tina Fey) and Tracy (Tracy Morgan), Jack (Alec Baldwin) begins a search for his real father. When Tracy introduces his newly discovered illegitimate son to his friends at "TGS," Liz and Pete (Scott Adsit) question the son's intentions. Meanwhile, Jenna (Jane Krakowski) and Liz fight for the spotlight when Jenna gets recognition for one of Liz's ideas. Also stars Jack McBrayer, Keith Powell and Katrina Bowden.
22 Kidney Now!
5/13/09
As Jack (Alec Baldwin) begins to build a relationship with his biological father, Milton's (Alan Alda) health hangs in the balance. Despite Liz's (Tina Fey) relationship track record, she draws public attention as a relationship expert after a talk show appearance. Meanwhile, Tracy's (Tracy Morgan) high school invites him to speak at graduation and Kenneth (Jack McBrayer) must help him overcome embarrassing memories from his high school experience. Jane Krakowski and Katrina Bowden also star.

About this show

Emmy Award winner Tina Fey writes, executive-produces and stars as Liz Lemon in "30 Rock," a workplace comedy where the workplace exists behind-the-scenes of a live variety show. The show is told through the comedic voice of Fey and features Alec Baldwin as Jack Donaghy, the brash new network executive who has turned the show upside down with his meddling ways. The single Lemon is living every comedy writer's dream -- head writer on a demanding, live TV program in New York City. Her life is jolted when Donaghy interferes with her show, and bullies Lemon into convincing Tracy Jordan -- a wild and unpredictable movie star -- to join the cast. Now Lemon must manage the unmanageable so that the show -- and her dream -- can go on.

Ratings and reviews

4.5
940 reviews
A Google user
February 11, 2019
This show made me love Tina Fey. I've said it before, I love workplace comedy. This one is a little more outlandish, in my opinion, but it's likely because it involves actors and a big studio. Great show!
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BHAKTI BROPHY
February 2, 2013
Anyone who has worked in show business and has experienced first hand the miriad of personalities we call celebrity (the natural talent of a prodigy, to unstable egomaniacs) will appreciate the genius of this show. 30 ROCK will go down in history as a sitcom classic because it contains everything from high brow wit to physical and slapstick comedy. Tina Fey has created a most memorable character in the hilariously realistic Liz Lemon. The brilliance is--Lemon doesn't realize how brilliant she is!
41 people found this review helpful
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A Google user
July 17, 2012
"Thirty Rock!!!" It is funny in all aspects. Tina Fay, is the show! I think it pocks at all the current events that are hap-nen and reaches the young adults as well as the boomers. Yes, the boobbers too.... lol I hope it never dies. Break a leg all you cast members. It is nice to be able to go back and see all the shows I have missed. I know I am getting my moneys worth in all the shows I have watched and will watch, lol I have tons of time to read and watch TV and play games...
29 people found this review helpful
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