Yoga Is: A Transformational Journey

2012 • 64 minutes
4.5
10 reviews
PG
Rating
Eligible
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About this movie

This is the story of a woman who thought she had it all -- until she lost her beloved mother to cancer. Trying to process and understand her profound grief, Suzanne embarked on a journey and turned to a deeper practice of yoga. Along the way, she discovers what YOGA IS. Suzanne's journey led her to India, where she studied various disciplines of yoga and met with respected gurus. During her visit, she came face-to-face with a near death experience and discovered that something had shifted within her; the light had returned. Inspired by her experience, she returned to the U.S. to explore what yoga means to the West and how it can transform lives. What she found was something wonderful: a path that can enable anyone to transform suffering in order to experience daily peace and happiness.
Rating
PG

Ratings and reviews

4.5
10 reviews
Shambhu R.
October 16, 2013
Jai Guru- My Beloved Guruji (Paramahansa Yogananda) I saw a picture of him, on the Documentary. I thought to myself Master sure does come to us in mysterious ways. By the way it was a Beautiful picture of himself sitting. :--) “Self-realization is the knowing — in body, mind, and soul — that we are one with the omnipresence of God; that we do not have to pray that it comes to us, that we are not merely near it at all times, but that God’s omnipresence is our omnipresence; that we are just as much a part of Him now as we ever will be. All we have to do is improve our knowing.” — Paramahansa Yogananda
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