Strong

2016 โ€ข NBC
4.6
50 reviews
TV-MA
Rating
Eligible
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Season 1 episodes (10)

1 Welcome to Strong
4/13/16
In this special 2-hour series premiere, ten of the most elite trainers in America are paired with ten women looking to transform their bodies and lives.
2 Balls to the Wall
4/13/16
In this special 2-hour series premiere, ten of the most elite trainers in America are paired with ten women looking to transform their bodies and lives.
3 Friends and Frenemies
4/13/16
Upper body strength is tested in the most grueling challenge to date and friendships are strained as the first trainee-only power challenge begins.
4 Don't Give Up the Fight
4/21/16
The remaining teams compete in a Medallion Challenge that could send one pair to the Elimination Tower for a second time. Later, Adam and CC's relationship is tested; the trainers face off in a Power Challenge; and two teams fight to stay in the game.
5 Power Play
4/28/16
The pairs compete in a Medallion Challenge that tests upper-body strength and communication skills. Later, the ladies face off in an All-Women's Power Challenge; and two rival teams fight for their chance to stay in the game at the Elimination Tower.
6 Second Chances
5/5/16
All of theย eliminatedย players return and compete for the opportunity to re-enter the game and form a new team. Later, old conflicts are rekindled and one playerโ€™s injury forces him to leave the competition. Two teams face off in the Elimination Tower.
7 Pay The Piper
5/12/16
The five remaining teams compete for a spot in the final four; one pairโ€™s relationship strengthens; and a trainee becomes overwhelmed with pressure. Later, two teams fight to stay in the competition at the Elimination Tower.
8 Four the Win
5/19/16
The final four teams compete in an Ultimate Challenge in hopes of advancing to the top three. Later, the competitors reveal their motivations to win.
9 Close Enough to Grab
5/26/16
The final three teams compete in the last Ultimate Challenge to earn their spot in theย fine, but an injury could prevent one team from making it to the end. Later, two teams face off in hopes of securing their place in the Strong Championship.
10 The Final Showdown
6/2/16
In the first-season finale, the two remaining teams are pushed to their limits during the three rigorous stages of the finals. Later, one team is crowned winner of the competition and awardedย theย grand prize.

About this show

NBC's "STRONG" is a competition show like no other. Contestants are embarking on a transformative journey in order to reach their full potential. As they will learn, it's not necessarily about losing weight, but rather about finding the balance between mind and body. It's about getting strong. Professional volleyball player and fitness expert Gabrielle Reece hosts the 10-episode series from Executive Producers Dave Broome ("The Biggest Loser"), Oscar-nominated iconic film star Sylvester Stallone, Kevin King Templeton ("Creed") and Holly Wofford ("American Ninja Warriorโ€).

Ratings and reviews

4.6
50 reviews
Lesa Alesia M Jones
July 15, 2016
smBUSoWNER OF IOALLA InsideOutAseLLesA PaRTNeRTNrSHiP, Limited Livability Corporation KNOWN as His{IOALLAPRTNSHP, LLC}. Mission: Get His(God's Children 2the OtherSide) Like Moses, I'm part of His Plan, by HisGRACE,&The BloodOfHisOnlyBeGothenSonOfMan, Not cuz I deSERVE It, but myLord&SaviOUR, ChristJesusCHRIST,my all mighty I&HisHolySpirit Loves Me, โ˜บ๐Ÿ˜Š๐Ÿ˜€๐Ÿ˜๐Ÿ˜‚๐Ÿ˜ƒ๐Ÿ˜„๐Ÿ˜…๐Ÿ˜†๐Ÿ˜‡๐Ÿ˜ˆ๐Ÿ˜‰๐Ÿ˜ฏ๐Ÿ˜๐Ÿ˜‘๐Ÿ˜•๐Ÿ˜ ๐Ÿ˜ฌ๐Ÿ˜ก๐Ÿ˜ข๐Ÿ˜ด๐Ÿ˜ฎ๐Ÿ˜ฃ๐Ÿ˜ค๐Ÿ˜ฅ๐Ÿ˜ฆ๐Ÿ˜ง๐Ÿ˜จ๐Ÿ˜ฉ๐Ÿ˜ฐ๐Ÿ˜Ÿ๐Ÿ˜ฑ๐Ÿ˜ฒ๐Ÿ˜ณ๐Ÿ˜ต๐Ÿ˜ถ๐Ÿ˜ท๐Ÿ˜ž๐Ÿ˜’๐Ÿ˜๐Ÿ˜›๐Ÿ˜œ๐Ÿ˜๐Ÿ˜‹๐Ÿ˜—๐Ÿ˜™๐Ÿ˜˜๐Ÿ˜š๐Ÿ˜Ž๐Ÿ˜ญ๐Ÿ˜Œ๐Ÿ˜–๐Ÿ˜”๐Ÿ˜ช๐Ÿ™†๐Ÿ˜“ ๐ŸŽ€ MyKingOfKing
1 person found this review helpful
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Izak Reyes
May 7, 2016
It helps people get in shape and be proud of them while there is drama.
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A Google user
April 29, 2016
Good show!
9 people found this review helpful
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